The pursuit of happiness—we all seek it, but how can we truly reach it? Philosophical minds have wrestled with this question for centuries, from the early philosophers to modern-day thinkers. The study of happiness from a philosophical perspective explores the deeper meanings of contentment in life and personal fulfilment, and while there’s no universal solution, exploring different perspectives in philosophy can provide valuable insights into how we might live happier lives.
Aristotle argued that true happiness, or eudaimonia, wasn’t a passing sensation but a state of flourishing achieved through moral excellence and rational thought. According to Aristotle, leading a purposeful life, developing our abilities, and acting ethically brings about lasting happiness. It’s not about short-term pleasure but about building a life of philosophy meaning. By the time we reach the 19th century, and we see a different take with the utilitarian thinkers, such as Mill, who claimed that the key to happiness is increasing pleasure and reducing pain—both personally and collectively. This approach highlights the interplay of personal happiness and societal good.
In today’s rapidly moving society, where quick fixes is often confused with happiness, the study of happiness in philosophy reminds us to pause and think on what really brings long-term fulfilment. Whether it’s nurturing deep connections, expressing thankfulness, or working on self-development, the path to happiness isn’t just about positive feelings—it’s about living well. By understanding happiness through a philosophical lens, we can find a more profound and mindful way to attaining happiness.